For Those Who Love The Godfather…

...but are short on time.

Losing Weight.

For the majority of my adult life, I've been overweight. Hell, who am I kidding? I've been straight-up fat. I actually lost a bunch of weight back in 2005 and kept most of it off until mid-2006. Since then, it's been a steady climb in weight. When my mother passed away. I ate like crazy. I ballooned up to 285 lbs, which is not good when you're 6' tall. I kept promising myself that the diet would start Monday - apparently, I didn't specify which Monday, because I just kept eating and eating. ...

Happy Birthday Dad

Last night at Thanksgiving, we all went around the table sharing the things we were thankful for - as the usual "friends, family, health and meal" thanks were handed out, I realized that one thing I was extremely grateful for was being able to have the relationship I have with my father, and the fact the we get to spend his 60th birthday together here in California. Since I'm not very good at conserving real estate on a birthday card, I figured it would be nice to put my longer message here....